In 2012, I fulfilled a long-term dream when I opened my own gym in Garforth near Leeds, Premier World Fitness. With a passion for body building and nutrition, I trained as a power lifter and in 2012 he came 2nd in several regional competitions across Yorkshire. Over the last 5 years, I have competed in 9 body building shows and won 5 times, I also came 2nd in the NABBA North East under 23's. In 2017, I competed in the PCA event and came 1st in classic body building category which has qualified me to compete in the British finals.
Whilst competing myself, I have also prepped people for their own bodybuilding shows, taking care of their nutrition, their training programme and also ensuring their optimal performance on the day of the competition itself. Together, we have achieved some amazing results (see the transformations below).
I am now focusing on helping others achieve their goals, if you are interested in competing in a bodybuilding show yourself, please email or call me, I offer full prep advice. If you are wanting to get into the best shape of your life, my diet and training plans, either with or without weekly check-ins, are a fantastic guide to achieving your goals.
I also offer fully bespoke, tailor made plans and full prep with 1 to 1 personal training and weekly check-ins, call me for more details.
Working together with you, I focus on bringing together a new mindset of positivity and determination which will help you achieve your training goals, whether it's general health, stripping fat or building muscle, we can start your fitness journey right now together.
"Jamie prepped me for my first body building show in 2017.
He prepped me over a 14 week period providing me with progressive diet plans along with a structured training plan. Not only did Jamie provide full support throughout the process he was also there whenever I needed him for motivation and advice.
With Jamie’s help I managed to lose over 40lbs of body fat within the 14 weeks. I was amazed at the results and I couldn’t have done it without Jamie’s support. I’d recommend one of Jamie’s plans for his PT services as he goes the extra mile and gets the best out of you!"
"Jamie has been amazing support to me throughout my training journey. He is always happy to help and advise me with my work out and diet.
Jamie is great at motivating people and is extremely knowledgeable and a professional personal trainer."
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